Welcome to my coaching blog, designed as a data source for not only Velowork's athletes, but anyone looking for training, nutrition, and other information associated with cycling . If there is a question for which you would like an answer, please email me. I respond to all emails and the more interesting questions may end up as a blog entry.
A little about me. I am a USA Cycling Certified Coach and work for Veloworks Cycling Development. About 15 years ago, I decided to hang up my soccer cleats (after 22 continuous seasons) and start training and competing as an amateur endurance athlete. I have competed in dozens of marathons, 50 mile running events, iron distance triathlons, and traditional cycling events. I found my love in cyclocross and being a roadie. Want to see how I am doing as an cyclist? Check out my personal blog.
In the last 15 years, I have spent portions of each day studying all facets of the endurance athlete. Several years ago I began writing training plans for friends and decided that I should look into being a certified coach. For a few years I worked and helped athletes in the Kansas City KS area until my relocation to Washington DC, where I met Kirk Otterson and became involved with Veloworks Cycling Development. Now I help amateur cyclists met their goals with the knowledge that I have acquired.
No comments:
Post a Comment